心腎不交是一種中醫的證候，這是指人體的「心臟」與「腎臟」之間出現一種不協調的現象； 在正常的狀況下，心的火氣會定時下降，讓腎水不寒。腎的水上會定時往上，讓心火不會太旺。心火和腎水就是互相升降，協調，彼此交通，保持動態平衡。 心腎相交是正常的生理循環 腎如果沒有心火的

《金匱要略心典》提到：「肝血充足，魂能守舍，則夜寐安寧。」《黃帝內經》提到：「衛氣不得入於陰，常留於陽。 留於陽則陽氣滿，陽氣滿則陽蹻盛，不得入於陰則陰氣虛，故曰不瞑矣。」 平時虛勞過多的人，體內肝血不足，魂魄不能守舍。由於肝為剛臟，內寄相火，陰血虛而生內熱，虛熱上擾則心神

酸棗仁湯出自東漢醫家張仲景的《金匱要略》，主要用於治療肝血不足、虛熱內擾引起的失眠、心悸、盜汗等症狀。由於生活壓力和環境因素，人們容易出現心神不寧、失眠、盜汗等症狀。張仲景在《金匱要略》中詳細描述了酸棗仁湯的組成和應用，強調其在養心安神、補肝血方面的有效性。

The heart and lungs are located in the upper part of the human body. The heart is mainly responsible for blood circulation, while the lungs

Traditional Chinese Medicine Buzhong Yiqi Tang, a classic Chinese medicine prescription, has a profound theoretical foundation and rich hist

四物湯和八珍湯有何分別？

單論「四物湯」就有補血、養血、調血的功效，若女性有貧血、月經不調、經痛、臉色黃、手腳冰冷等問題，都可以飲用四物湯作為調理。 「八珍湯」除了適合血虛的症狀，例如臉色蒼白或萎黃、唇色淡白、頭暈眼花、心悸、失眠多夢等等，還由於它在四物湯的基礎上加了以補氣為主的四君子湯，所以八珍湯

Although obesity is rarely recorded in ancient literature, in fact, Chinese medicine still adopts the "treatment based on syndrome...

維持強健的免疫系統對於整體健康至關重要，尤其是在感冒和流感季節。每年，數百萬人受到免疫相關疾病的影響，突顯了支持我們身體防禦系統的必要性。傳統中醫（TCM）提供了獨特的健康觀點，特別是透過飲食選擇來增強免疫力。在這篇文章中，我們將探討中醫飲食原則並分享三個有助於增強免疫功能...

Maintaining a strong immune system is essential for overall wellness, especially during cold and flu seasons. Each year, millions suffer...

Wuling San, a famous Chinese medicine prescription for treating water retention, has a profound historical origin. It originated from Tre

九味羌活湯；《方剂學》 發汗祛濕 · 兼清裹熱 外感風寒濕邪 ·恶寒發熱 ·肌表無汗 ·頭痛项 強 ·肢體疫楚疼痛 · 口苦而渴 · 人参敗毒散 《中醫方劑大辭 典》 益氣發汗 散風祛濕 外感受風寒濕邪 ·正氣不足 ·憎寒壯熟 ·頭痛 项強,身體煩痛 ·無汗 ·胸腹痞滿,鼻...

九味羌活湯；《方剂學》 發汗祛濕 · 兼清裹熱 外感風寒濕邪 ·恶寒發熱 ·肌表無汗 ·頭痛项 強 ·肢體疫楚疼痛 · 口苦而渴 · 人参敗毒散 《中醫方劑大辭 典》 益氣發汗 散風祛濕 外感受風寒濕邪 ·正氣不足 ·憎寒壯熟 ·頭痛 项強,身體煩痛 ·無汗 ·胸腹痞滿,鼻...

Feeling tired, bloated, or having skin problems? These signs could be a sign that you have too much "dampness" in your body. Traditional...

In the past, insomnia was called "not sleeping", "not sleeping" or "not having eyes closed". Nowadays, in addition to "not being able to...

Traditional Chinese Medicine Xiao Chengqi Decoction comes from the Treatise on Febrile Diseases by Zhang Zhongjing, a famous doctor in the E

In the vast universe of Traditional Chinese Medicine, Daqinglong Tang is undoubtedly a shining pearl. Although it is not often introduced in

Guipi Tang is a traditional Chinese medicine with a long history and is widely praised. Its characteristics are that it can effectively regu

Traditional Chinese Medicine Xiaoqinglong Decoction is a very popular and important Chinese medicine prescription, especially the favorite o

總之，心臟與肺臟、脾臟、肝臟和腎臟之間的密切關係，不僅在生理功能上相互依存，還在病理狀態下相互影響。這些臟腑之間的協調運作，是維持人體健康的重要基礎。通過理解這些關係，我們可以更好地認識到中醫學中臟腑相連的整體觀，並在臨床上更有效地進行診斷和治療。古典醫學書籍如《黃帝內經素問》、

In the previous issue, this column introduced the best prescription for soothing liver and relieving depression - Xiaoyao Powder. Some reade

In China's long history of medicine, traditional Chinese medicine has been widely praised for its unique therapeutic effects. Among them, Zh

六味地黃丸是北宋兒科名家錢乙將《金匱要略》的腎氣丸，移除「桂枝」、「附子」而成，原名「地黃丸」，餘藥及其用量比例仍悉遵原方。「六味地黃丸」可以說是「滋陰補腎」的經典核心方劑，主治「腎陰虛證」，是為腎陰虧損，兼有虛火內擾之證而設計，以「滋陰補腎」立法，所謂「壯水之主，以制陽

中醫通過望、聞、問、切四診收集的臨床資料，可以根據五行理論進行分類和解釋。例如，望面色時，根據五臟所主之色（肝色青，心色赤，脾色黃，肺色白，腎色黑）來推斷病變的相關臟腑。口味的異常變化也可以反映五臟的病理狀態，例如口苦多為心火偏旺，口甘多為脾濕中阻。