Dao Chi San, or Red-Guiding Powder, is a classic Chinese herbal formula from Xiao Er Yao Zheng Zhi Jue by Qian Yi, a renowned Northern Song Dynasty pediatrician. Designed for children’s delicate constitutions—prone to rapid shifts between heat, cold, strength, or weakness—this gentle blend of four herbs clears heart fire, promotes urination, and nourishes yin. Ideal for treating heart meridian heat syndromes in children, such as restlessness or mouth sores, it also benefits a

Si Miao San, or Four-Marvel Powder, is a time-honored Chinese herbal formula from Cheng Fang Du, Volume 3. Celebrated in traditional Chinese medicine (TCM) for clearing heat, drying dampness, and easing joint pain, this blend of four herbs tackles damp-heat syndrome—a condition causing inflammation, swelling, and discomfort. With its roots in ancient wisdom, Si Miao San effectively treats arthritis, skin issues, and urogenital disorders, offering natural relief for modern ai

Si Miao San: a good traditional Chinese medicine for clearing away heat and dampness, promoting tendon function and relieving arthritis.

Da Jian Zhong Tang: a classic prescription for warming the middle and replenishing deficiency, relieving adverse reaction and relieving pain

Da Jian Zhong Tang, or Major Middle-Strengthening Decoction, is a revered formula from Zhang Zhongjing’s Treatise on Febrile Diseases and Miscellaneous Diseases in the Han Dynasty. Crafted by the “Medical Saint” to treat severe abdominal pain due to cold and deficiency, this blend of four ingredients warms the middle, replenishes qi, and relieves pain. Known in traditional Chinese medicine (TCM) for soothing chest and abdominal discomfort, it remains a powerful remedy for mod

Qiang Huo Sheng Shi Tang, or Notopterygium Dampness-Drying Decoction, is a cherished formula from Spleen and Stomach Theory by Li Dongyuan, a renowned physician of the Jin and Yuan Dynasties. Detailed in this influential Chinese medicine text and echoed in later works like Ji Yang Gang Mu, this blend of seven herbs excels at dispelling wind, drying dampness, and relieving pain. Widely used in traditional Chinese medicine (TCM) for rheumatic conditions, it offers natural relie

Qiang Huo Sheng Shi Tang: A classic prescription for dispelling wind and dampness

Yue Ju Wan, also known as "Constraint-Resolving Pill", comes from "Danxi's Heart Method" written by Zhu Zhenheng, a famous doctor.

Yue Ju Wan, also known as the "Stress-Relieving Pill," is a traditional Chinese herbal formula from the book Danxi's Heart Method, written by Zhu Zhenheng, a renowned doctor from the Yuan Dynasty. This formula is designed to ease what traditional Chinese medicine calls the "Six Stagnations"—blockages in the body’s energy flow that can cause discomfort like chest tightness, bloating, or indigestion.

Si Wu Tang: A classic Chinese medicine prescription for nourishing blood and regulating blood

Si Wu Tang, or "Four Substances Decoction," is a time-honored Chinese herbal formula first mentioned in a Tang Dynasty text for treating injuries and blood stagnation. Over centuries, it evolved from an earlier recipe, Xiong Gui Jiao Ai Tang, by swapping out donkey hide gelatin, mugwort, and licorice, and refining the herb mix to include cooked rehmannia, white peony, angelica, and Sichuan lovage. Known as the "holy remedy for women’s health," Si Wu Tang is a go-to for gynec

Zhu Ling Tang comes from the Treatise on Febrile Diseases, a classic Chinese medicine written by Zhang Zhongjing。

Zhu Ling Tang, or "Polyporus Decoction," is a traditional Chinese herbal formula from Treatise on Febrile Diseases, written by Zhang Zhongjing, a renowned doctor from the late Eastern Han Dynasty. Known as the "Medical Saint," Zhang’s work shaped Chinese medicine for centuries. Zhu Ling Tang was designed to treat conditions involving fluid imbalances and excess heat, particularly in Shaoyin and Yangming diseases, helping the body clear blockages and restore balance.

Huang Qi Jian Zhong Tang: warms the middle and replenishes Qi, harmonizes the interior and relieves urgency

Pu Ji Xiao Du Yin: A classic prescription for clearing away heat, detoxifying, and dispelling wind and pathogens

Modern people lead busy lives and unbalanced diets, which lead to many health problems. Natto and red yeast rice, two traditional foods from

Trametes versicolor, also known as colorful leather cap, is a common polypore fungus named after its colorful cap. Trametes versicolor is no

Camel milk, a magical drink originating from the desert, has gradually gained favor among health enthusiasts around the world in recent year

The main function of resveratrol in plants is to help them resist external environmental stimuli, such as excessive ultraviolet light, bacte

Bi Xie Shen Shi Tang comes from Yang Ke Xin De Ji · Bu Yi (Collected Insights on Ulcer Medicine · Supplement), a classic text on Chinese medicine for external conditions like sores and skin diseases. This important formula is primarily used to treat various conditions caused by damp-heat affecting the lower body. Its unique combination of herbs and proven effectiveness have made it highly valued and widely used by Chinese medicine practitioners.

茵陳蒿湯出自《傷寒論》與《金匱要略》，是中醫治療濕熱黃疸的經典方劑。這兩部古籍是東漢著名醫學家張仲景所著，被譽為中醫學的奠基之作。《傷寒論》主要討論外感疾病的診治，而《金匱要略》則側重於內傷雜病的治療。茵陳蒿湯在這兩部書中均有記載，顯示其在古代醫學中的重要地位。茵陳蒿湯主要用於治

Traditional chinese medicine Sini Tang, also known as "Frigid Extremities Decoction", comes from "Treatise on Cold Damage" and is a warming

Si Ni Tang, or "Frigid Extremities Decoction," is a powerful Chinese herbal formula from Treatise on Cold Damage by the legendary physician Zhang Zhongjing. Designed to warm the body and restore vital energy (yang), this blend of three herbs—licorice, dried ginger, and aconite—targets severe cold conditions caused by yang deficiency in the heart and kidneys. Widely used in traditional Chinese medicine, Sini Tang is a go-to for emergencies and chronic cold-related ailments.

Xue Fu Zhu Yu Tang, or "Blood Mansion Stasis-Expelling Decoction," is a celebrated Chinese herbal formula from Yi Lin Gaicuo by Qing Dynasty physician Wang Qingren. Renowned as one of the top prescriptions for promoting blood circulation, it tackles "chest blood stasis" conditions, easing pain and restoring vitality. Wang, a pioneer in anatomy, crafted this blend to address qi and blood stagnation, a root cause of many ailments.